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Handles and Grips

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  1. Rolling Handle
    €79.99
    The Strengthshop Rolling Handle is the ultimate grip strength tool. Best used in conjunction with a loading pin (which you can add from the drop down menu below), this 60mm thick handle rotates while lifting a load - calling on all the might of your hand and forearm muscles to hold onto the weight. Since the early part of the 20th century the thick-handled one-hand deadlift is an archetypal test of grip strength. Not just a favourite among the world's leading strongmen and gripsters, the Rolling Handle is a tool of first choice for everyone from arm wrestlers to rock climbers. Can be used with a loading pin, or a cable cross over machine for variety of movements from classic rolling handle deadlift, to curls, rows and so on. *Plates not included. You can add the loading pin in the drop down menu. Learn More
  2. Pull-Up Grips
    €29.99
    Strength Shop Pull Up Grips, ideal for developing grip, forearm, and finger strength. These grips provide a great alternative to normal pullup bars and will challenge different muscle groups while also providing a neutral grip. Comes complete with carabiner and 37cm length webbing strap (loops at both sides to attach). Sold as a pair. Diameter: 2 inches / 5 cm Weight: Approx 1 kilo per set Learn More
  3. T-Platform Handles Set of 6

    Regular Price: €180.00

    Special Price €149.99

    Set of 6 handles, largely used in conjunction with our T-Platform. Learn More
  4. T-Platform Handles Model 6
    €29.99
    Handles, largely used in conjunction with our T-Platform. Learn More
  5. T-Platform Handles Model 5
    €24.99
    Handles, largely used in conjunction with our T-Platform. Learn More
  6. Tricep and Lat Pulley
    €99.99
    This is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown/tricep attachment! Simply attach the pulley to your rack / cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. It allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up virtually no space when not in use! The Strengthshop Pulley comes with: 1 x Loading Pin 1 x Pulley with cable & clips 1 x Short tricep/lat row strap Pulley rated to 120kg (note the piece of equipment you attach it to may have a different rating). Cable length - 195cm Other attachments, such as tricep ropes, bars or other handles can also be used with this piece of kit to add even more variety to your training! Learn More
  7. Rubber Lifting Grips
    €16.99
    Strengthshop Lifting Grips Great for protecting your hands. Reduces the chance of calluses and eliminates grip fatigue, allowing you to focus on the set! Price is for one pair. Learn More
  8. Grip Ball Bar for Pullups, Tricep, Cable Training
    €29.99
    This humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways. Well suited to unstable and challenging pullup work: Single-point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar. Varied grip for progressive difficulty: The standard diameter 28mm bar provides a great introductory grip for unstable pullup work. Once you´ve mastered this pullup variation, it´s time to progress to the 67 mm grip balls. The placement of the grip balls at the ends of the bars allows for a variety of grips - overhand, underhand or neutral. A wealth of unconventional training applications: Use the included webbing strap to attach the Dog Bone to a pullup bar or monkey bar for pullup work. Strap a kettlebell or plate loading pin on to the Dog Bone, and substitute for duck walks or farmers walk handles, Or attach the Dog Bone to a cable machine or resistance band and use it for brand-new variations of: ● Lat pulldowns ● Triceps pulldowns and extensions ● Bicep Curls ● Rows Suitable for any strength athlete: The Dog Bone provides excellent accessory work oppportunities for weightlifters, powerlifters and strongmen/women. It´s also a fun way for bodybuilders to spice up their training, as it provides a new take on more traditional pullup/down, extension, curl and row work. And of course, what could be more functional than unstable work coupled with unconventional grip training! Specs: ● Bar diameter: 28 mm ● Grip ball diameter: 67 mm ● Overall length: 38 cm ● Includes: dog bone, carabiner and webbing strap Learn More
  9. Tricep Rope Attachment
    €19.99
    Our Tricep Rope Attachment is great for attaching to your Lat Pulldown/Cable machine & also onto latex bands for some killer arm work. - Tricep pushdowns - Overhead tricep extensions - Bicep curls/Hammer Curls - Face Pulls Learn More
  10. T-Platform Handles Model 3
    €29.99
    Handles, largely used in conjunction with our T-Platform. Distance between handles: 80 cm (outside to outside), 56 cm (inside to inside) Learn More
  11. Grip Ball
    €23.99
    Strengthshop Grip Ball, ideal for developing grip, forearm, and finger strength. Nothing tests your grip like Strengthshop Grip Balls! Ideal for using with loading pins and chains, but also great for using with cables as an additional attachment. Comes complete with carabiner and 37 cm length webbing strap (loops at both sides to attach) 67 mm diameter, approx 0.5 kg weight. NOTE: Price is for a single Grip Ball (with carabiner & strap). Picture for illustration purposes only. Learn More
  12. Thick Grips
    €19.99
    Simply attach round a barbell to emulate a thicker bar to help train your grip and forearm strength! Approx dimensions: Length: 12.5 cm Diameter: 5 cm Inside diameter: 2.5 cm Price is for a pair (2). Learn More
  13. T-Platform Handles Model 4
    €34.99
    Handles, largely used in conjunction with our T-Platform. Distance between handles: 56.5 cm Learn More
  14. T-Platform Handles Model 2
    €24.99
    Handles, largely used in conjunction with our T-Platform. Learn More
  15. Duck Walk, plate loadable
    €59.99
    Plate loadable duck walk. Great, compact addition to any training. Work grip, fitness, and speed with this duck walk. Add a bit of variety into your training. Can be loaded to approximately 260kg if using 20kg cast plates, or 200kg if using 15's. Now with a quick release pin for easy adjustment of the height. Approximate spec; 650mm high Handle 450mm long and 35mm diameter Suitable for Olympic Plates with 2" diameter hole Weighs approx 3.5kg *Plates not included* Learn More
  16. T-Platform
    €69.99
    T-Platform, designed to be clamped onto something, or bolted to the ground. Great for developing core strength. Used with an Olympic barbell, can also be used in conjunction with our T-Platform handles for more variety. Maximum width is 65mm for the clamp. Note: Handles sold separately Learn More
  17. T-Platform Handles Model 1
    €34.99
    Handles, largely used in conjunction with our T-Platform. Learn More
  18. Wrist Roller with loading pin
    €24.99
    Wrist roller. Great for training forearm strength. Pin 170 mm or 290 mm in length and 50 mm diameter for Olympic plates (Please choose pin in the drop down menue) Handle 385 mm long, and 30 mm in diameter Rope 1170 mm long Incl. snap hook and loading pin Learn More
  19. Wrist Roller
    €16.99
    PLEASE NOTE: PIN AND PLATE ARE NOT INCLUDED! Wrist roller. Great for training forearm strength. Length of handle: 385 mm Diameter of handle: 30 mm Length of rope: 1170 mm Learn More
  20. Core Trainer Sleeve
    €49.99
    Core Trainer, designed to be inserted into a plate and used as a grappler/landmine, ideal for strengthening the core. This compact, inexpensive, and versatile piece of equipment turns a standard barbell and plates in to a functional/core training powerhouse, allowing for: Dynamic and challenging work from unconventional angles: ● Train from standing, kneeling, or supine position ● Use one or two hands ● Twist, pull and push across planes of motion A variety of unconventional variations and combinations of: ● Rows ● Twists ● Lunges, squats, and deadlifts ● Cleans, presses, and more! This provides real versatility when programming for not only conventional strength disciplines, but also valuable sport-specific training for athletes who compete from unusual positions and angles, such as combat sports, track and field, rugby and American football. It´s also a real grip killer, as you´ll be gripping a rotating 50 mm Olympic barbell sleeve! Alternately, use our T-Platform Handles for your rows. Fits any standard Olympic Barbell with 50mm sleeves. *Plates and bar not included Learn More

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