The Strengthshop Cambered Bench/Row Bar is a great way to add extra range of movement to bench press and rowing movements, as opposed to a straight bar which is limited as soon as it reaches your chest when pressing, or the bench when performing seal rows
In addition to the camber, this bar features variable width neutral grips, which takes a considerable amount of pressure off the shoulder joint during pressing movements. This makes this bar an ideal tool for rehab work when strengthening and mobilizing injured shoulders. It´s also a great way to add some variety to common movements and keep your muscles guessing from one training session to the next.
Makes a nice complementary bar to our cambered bench press bar
, which features a similar camber but on a straight Olympic style barbell.
Total length: 205 cm
Sleeve length: 36 cm
Camber at opening: 54,5 cm
Camber at top: 35 cm
Handle spacing (center to center): 60 cm and 77 cm
Handle length: 21 cm
Handle diameter: 28 mm
50 mm Olympic sleeves
Weight: 20 kg