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  1. Nose Tork

    Regular Price: €11.99

    Special Price €9.99

    "Like a punch in the face" "Drive a drill through your nose in your brain shouting LIFT THAT ******* THING!" Lift like you mean it. To get that extra edge, the extra kick, the focus, the adrenaline - the extra strength. Used by powerlifters, weightlifters, strongmen/women in the final stage of getting hyped up to a lift and ready for a big lift. - Open the seal carefully and away your face - Try the ammonia out with care, with good distance first till you find your level - Screw the lid back on straight after use to preserve the salt strength and longevity Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  2. Barbell Life T-Shirt

    Regular Price: €14.99

    Special Price €12.99

    Barbell Life T-Shirt - Black Available from size S to XXL. Part of our new clothing range. Excellent training wear that will make you stand out in the gym. Elastic fabric for a fitted feel. Gildan Softstyle Adult T-Shirt Fabric: 153 g/m², 100% Cotton, Ring Spun Learn More
  3. Embossed Brown Lever Belt, 13mm, IPF Approved, Steel buckle

    Regular Price: €93.99

    Special Price €79.99

    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This brown lever belt is perfect for weight lifting and powerlifting. It is 13 mm thick and 10 cm wide, with a subtle ebmossed Strengthshop logo, and a more traditional matte brown leather style finish. These belts are made to IPF spec and can be used at IPF competitions. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm XL: 102 - 114 cm XXL: 109 - 119 cm Learn More
  4. Glute Gymnastic Mini Bands - Set of 5 incl. bag

    Regular Price: €17.49

    Special Price €12.99

    Resistance bands are suitable for anyone at any fitness level. These wider bands are designed to use in strength, muscle building, stretching and warm up work, and are more comfortable to use than normal strength bands. Try out glute bridges, abductor work, plank kickbacks, hip raises and numerous upper body exercises with this set of increasingly strong resistance bands! The set comes with a drawstring bag to store the bands in. PLEASE NOTE: Colours vary from those shown. The set includes: 1 x Yellow Extra Light Band 1 x Red Light Band 1 x Black Medium Band 1 x Blue Heavy Band 1 x Green Extra Heavy Band 1 x Drawstring bag Length of the bands: 25 cm Please note that our normal mini bands are more suitable for barbell resistance work. Learn More
  5. Compact Power Sled with Handle (for Dragging / Pushing / Pulling)

    Regular Price: €114.99

    Special Price €86.24

    Compact Power Sled with Handle (for Dragging/Pushing/Pulling) An excellent addition to anyones training kit, this is the perfect sled for working on fitness and anaerobic capacity. Perfect for getting the lungs going! Features a handle for pushing. Option to add a sling and shackle for dragging/pulling. Sled takes olympic plates, and can be loaded up to approximately 300kg. The sled itself weighs around 18kg, and has a 48mm diameter pin. Length of loading pin : 435mm Height to the centre of the handle : 425mm Width of handle : 50mm Length of sled : 780mm Width of sled : 335mm Please note: while the loading pins are 50mm the coat of paint adds a fraction of mm on the thickness and this is good for normal plates such as bumper plates, cast iron plates, steel plates, but can be tight for "competition style" plates which have a fraction of mm smaller hole. ***Photo for illustration purposes only, sling & shackle are optional extra that can be selected from the pull-down menu below. Learn More
  6. WARMUP BAND PACKAGE

    Regular Price: €38.97

    Special Price €24.99

    Strength Shop Gift Package - Warmup Band Great band package for helping to warm up - great for Olympic Weightlifters, Powerlifters, Strongmen and General Gym Training! The Hip band is great for warming up the hip and glute muscles before Squats/Deadlifts/Cleans. The Yellow and Purple bands are great for warming up the upper body - different tensions for different muscles. Includes solely; 1 x Hip Band (35,5cm Blue) 1 x 104cm Yellow Latex Band 1 x 104cm Purple Latex Band Learn More
  7. Stainless Steel Shaker with Compartment + Mixing Ball

    Regular Price: €9.99

    Special Price €6.69

    Stainless Steel Strength Shop Shaker with Compartment Store your Protein powder/supplements in the screw on attachment, single solution for your shake on the go! 600ml main shaker capacity (with mixing ball) + 200ml compartment capacity. Doesn't leave a bad smell, unlike plastic shakers. Keeps your shake cool. Not recommended to be used in dishwashers. Learn More
  8. Premium Latex Resistance Bands, 104 cm, No. 7 (36 - 90 kg, grey)

    Regular Price: €47.99

    Special Price €23.99

    Resistance or exercise bands are used for a variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuries such as physiotherapy. Due to their lightweight and easy to carry nature, they are considered as the ideal workout apparatus. Width: 10.1 cm Resistance: 36 - 90 kg Length: 104 cm These bands are made from latex, making them very high quality and durable bands. They come with a 12 month guarantee for your peace of mind. Learn More
  9. Strength Shop Mobility Home Package

    Regular Price: €60.96

    Special Price €29.99

    Strengthshop brings you a mobility package, ideal for re-hab/pre-hab, keeping those muscles and joints healthy. This range of products is ideal for for any athletes and gym users. Includes solely: 1 x EVA/PVC Foam Roller, 15 cm x 30 cm 1 x Strengthshop Floss, 50 mm x 2 m 1 x Massage Stick Mk2 1 x No. 1 Premium Latex Resistance Bands, 104 cm Learn More
  10. Squat Stands - Red / Black

    Regular Price: €179.99

    Special Price €159.99

    Adjustable squat stands. Rated to 250kg, and adjustable both in width and in height, they offer great value for money and are built to last. Also with dip handles on the uprights. Height from floor to Bar Holder surface - Adjustable from 109cm - 167cm Total Height from floor to top of Bar Holder - 116cm - 183cm Total width - 121cm Width between uprights - Adjustable from 38cm - 112cm (same width for Bar Holders/Dip Handles) Depth - 66cm Tube size - Outer Tube 50mm Inner Tube 45mm Steel Thickness - 2.5mm Dip Handles - 25cm long, 45mm diameter *Bar and plates not included Learn More
  11. Grey Riot Bumper Plate 5 kg

    Regular Price: €24.99

    Special Price €18.74

    5kg coloured bumper plate in grey. (price is for one plate, not a pair) We have recently developed a new compound for bumper plates, making a slightly 'softer' bumper. Still as sturdy as our core range, the different compound reduces impact/noise slightly when dropping. 51 mm hole. Diameter: 450 mm Width: 30 mm Weight: 5 kg Colours in line with IWF regulations. Learn More
  12. STRENGTH SHOP NEMESIS BAR - WITH CENTRE KNURLING - RED

    Regular Price: €299.99

    Special Price €229.99

    Introducing the Strength Shop Nemesis Bar - our first coloured barbell we have added to the range! The red fortified resin shaft brings this bar to life! This bar is a great multi function hybrid bar which is suitable for powerlifting, weightlifting, and functional training. The Nemesis Bar combines many features from each type of bar and brings them into one. Each sleeve in these bars consist of one needle bearing, two ball bearings, and one brass bushing. Lightly grooved sleeves. Red fortified resin shaft, with black fluoride sleeves, making this bar not only a treat to look at, but also to use. Quite a 'flexy' shaft, sharp knurling, and great free spinning sleeves. Weight: 20kg Length: 2.2m Shaft: Sprung Steel Shaft Diameter: 28mm Distance Between Rings: 810mm and 910mm Centre Knurling: Yes Knurling Type: Medium Sleeve Type: Needle Bearings, Brass Bushings & Ball Bearings Max Load/Rating: 1500lbs static rating, 205K PSI Tensile strength. Max suggested load - 120kg for Clean & Jerk / Snatch, 250kg for Squat/Deadlift Warranty: 3 Year Performance Warranty Learn More
  13. STRENGTH SHOP NEMESIS BAR - WITH CENTRE KNURLING - BLUE

    Regular Price: €299.99

    Special Price €229.99

    Introducing the Strength Shop Nemesis Bar - our second coloured barbell we have added to the range! The blue fortified resin shaft brings this bar to life! This bar is a great multi function hybrid bar which is suitable for powerlifting, weightlifting, and functional training. The Nemesis Bar combines many features from each type of bar and brings them into one. Each sleeve in these bars consist of one needle bearing, two ball bearings, and one brass bushing. Lightly grooved sleeves. Blue fortified resin shaft, with black fluoride sleeves, making this bar not only a treat to look at, but also to use. Quite a 'flexy' shaft, sharp knurling, and great free spinning sleeves. Weight: 20kg Length: 2.2m Shaft: Sprung Steel Shaft Diameter: 28mm Distance Between Rings: 810mm and 910mm Centre Knurling: Yes Knurling Type: Medium Sleeve Type: Needle Bearings, Brass Bushings & Ball Bearings Max Load/Rating: 1500lbs static rating, 205K PSI Tensile strength. Max suggested load - 120kg for Clean & Jerk / Snatch, 250kg for Squat/Deadlift Warranty: 3 Year Performance Warranty Learn More
  14. Strengthshop Normal BLACK Wrist Wraps 60 cm

    Regular Price: €11.25

    Special Price €7.99

    These Normal Wrist Wraps are of top quality and provide great support during medium to heavy lifting. They are very comfortable and more supple than the Medium Wrist Wraps or the Heavy Wrist Wraps. Length: 60 cm Learn More
  15. Strengthshop Chainless Nylon Dipping Belt

    Regular Price: €39.99

    Special Price €19.99

    Built for champions, perfect for everyone. Nylon dipping belt from Strengthshop - an essential bit of kit for your gym bag. With webbing loop instead of chain this belt is lighter and easier to transport in your gym bag. This is a heavy duty dipping belt able to handle the heaviest of weights! Made from strong webbing material this belt has been built for the strongest of lifters. You can load, kettlebells, dumbbells and plates onto this belt and it will not cause any damage as there is no metal chain. It makes it more comfortable to use too. These high quality belts are tough and built to last, featuring a wide, firm back panel for added comfort and strong black nylon. Weighted dips are an absolutely brilliant upper body exercise, forcing mass and strength gains across the whole chest-shoulder-arm region. By uniquely targeting otherwise neglected muscle groups, this compound exercise simulataneously increases both maximum strength and range of motion. This makes weighted dips not only a valuable excercise in their own right, but excellent accessory training for both weightlifting and powerlifting exercises from snatches to bench press. Material: Black nylon Width of the webbing strap: 5cm Length of the loading strap: 102cm Recommended max load: 80kg Learn More
  16. Riot Hardcore Bench Rack with full length safety catchers - B-Ware

    Regular Price: €649.99

    Special Price €499.99

    PLEASE NOTE: B-ware: Light signs of use, as good as new. For lifters who value capacity, stability, safety and versatility the most, Riot Bench Rack is hard to beat. With 75 x 75 mm 3 mm steel uprights, over 100kg overall weight and full length safeties this bench rack is a beast that can take up to world class bench weights and training volume. Key features: - 75 x 75 mm 3 mm steel - Full length safety catchers - Versatile design for bar holder and safety catcher heights - Two tier band peg positions - 4 band pins included - Bench Pad width 29cm tapering down to about 22cm on the top - Numbered uprights and band pin holes Recommended max weight: 600kg (incl. athlete) Dimensions Height x width x depth: 1370mm x 1380mm x 1250mm Floor footprint: 1.8m² Range of the bar holder height: from 560mm to 1160mm Lowest safety catcher height: 600mm Bench height: 500mm Product weight: 107kg Learn More
  17. B-WARE Deluxe GHD  with Half Moon Pads

    Regular Price: €479.99

    Special Price €349.99

    Price incl. VAT, excl. shipping B Ware: Display model, like new. Our well equipped Deluxe Glute Ham Developer, now with half-moon pads. Heavy Duty Glute Ham Developer, great for developing strong glutes, low back, and hamstrings. Adjustable both horizontally and vertically. Comes with band pegs, an excellent feature, and ideal for adding resistance. The Glute-Ham Raise is great because it is one of the best movements for the posterior chain - lower back, glutes, hamstrings and calves. Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee flexion and hip extension). This is great for athletes because when you run, jump or squat, your hamstrings are challenged at both joints. Load rating: 500 kg (Over 1,000 lbs). Weight: 46 kg Learn More
  18. B Ware 2 x 5kg Chains

    Regular Price: €66.99

    Special Price €49.99

    Out of stock

    PLEASE NOTE: B ware with small scratches, otherwise as good as new! Chains are great for adding weight to lifts, gradually during the range of motion, and breaking through sticking points. 2 x 5 kg Chrome Chains Length each: 1.5 m Collars included. Dimensions of one chain link: 6cm x 4cm x 1,2cm (diameter) Learn More
  19. B Ware Strength Shop 50mm Thick EZ Olympic Curl Bar

    Regular Price: €99.99

    Special Price €79.99

    PLEASE NOTE: B ware, ex display model, lightly used. Strength Shop Thick EZ Olympic Curl Bar. Features extra thick 50mm diameter shaft to engage the grip and forearms more for an insane full arm workout. This bar is a must if you are serious about arm training. Overall Length - 120cm Shaft Diameter - 50mm Weight - 12kg Learn More
  20. B Ware Heavy Duty Black Olympic Hex/Trap Bar 1.6 m

    Regular Price: €199.99

    Special Price €159.99

    Out of stock

    PLEASE NOTE: B ware, small scratches, as good as new! Heavy Duty Olympic Hex/Trap Bar 1.6m - Black Oxide Coated The Hex bar might be one of the strangest pieces of gym equipment you will see in the gym today. Don't let that put you off though, it's an excellent addition to any serious strength and conditioning set-up. One reason for this is it's ability to reduce tension on the lumbar spine whilst developing lower body power. It does this by allowing you to step “into” the bar instead of standing behind it. This means you will be able to drive more weight off the floor with your hips and legs in a more upright position without the strength of your back coming into question. The Hex bar is also a useful tool for teaching beginners how to deadlift without the dangers of weak backs and poor flexibility getting in their way, and for tall athletes who struggle to deadlift conventionally. The Strength Shop Hex bar has been improved with the help of feedback from our customers over the years. It now boasts longer sleeves compared to other brands versions which will now hold more plates. The bar has now also been redesigned to fit in most racks, cages or rigs. Approximate dimensions; Overall length - 160 cm Width - 62 cm Height - 14 cm Width between handles - 58 cm Handle length - 28 cm Knurling length on handle - 10 cm Distance between top and bottom handles - 8.5 cm Diameter of handles - 30 mm Sleeve length - 40 cm (32.5 cm is loadable) Weight - 27 kg Coating - Black Oxide Rated to 400 kg Learn More

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