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Calisthenics

Calisthenics

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  1. Rubber Lifting Grips
    €16.99
    Strengthshop Lifting Grips Great for protecting your hands. Reduces the chance of calluses and eliminates grip fatigue, allowing you to focus on the set! Price is for one pair. Learn More
  2. Pull-Up Grips
    €29.99
    Strength Shop Pull Up Grips, ideal for developing grip, forearm, and finger strength. These grips provide a great alternative to normal pullup bars and will challenge different muscle groups while also providing a neutral grip. Comes complete with carabiner and 37cm length webbing strap (loops at both sides to attach). Sold as a pair. Diameter: 2 inches / 5 cm Weight: Approx 1 kilo per set Learn More
  3. Low Parallettes, 1 Pair
    €49.99
    Strengthshop Low Parallettes. Parallettes are ideal for anyone with an interest in gymnastics, street workout, calisthenics, resistance training or even someone simply wanting to gain some functional strength or improve their physique. These low parallettes are particularly suited for press-up exersises as opposed to higher models. Featuring a matte black finish and plastic caps for the base, these parallettes are a perfect accessory for training. Approximate dimensions: Length - 50cm Width - 32cm Height - 18.5cm Diameter of bars - 38.5mm Price is for a pair (2) Gross weight of the pair 7kg Learn More
  4. Wooden parallettes with 37mm grip (pair)
    €39.99
    Wooden parallettes provide more comfortable parallette training in terms of how the handle feels in your palms and how they do not get slippery with sweaty hands. The handle is made with 37mm handles for maximum grip comfort. Comes in pairs (2 handles) Approximate dimensions: Length of the overall parallettes: 50 cm Length of the grip handle: 42 cm Width: 14,5 cm Handle diameter: 37 mm Height (to center of the bar): 7 cm Weight for both: 2 kg making it easily portable even in your gym bag Learn More
  5. Magnesium Carbonate Chalk - case of 4 blocks
    €8.99
    The grain size of this chalk is 400 mesh, a bit lighter/crumblier than some chalk blocks at same volume. These blocks made from the finer powder are better at getting into the grooves of the hand and providing increased grip. Weight Lifting Powerlifting Gymnastics Chalk - Approximately 52 g each block. Magnesium Carbonate. Case of 4 blocks. Learn More
  6. Chainless Nylon Heavy Duty Dipping Belt with Two Rings
    €39.99
    Built for champions, perfect for everyone. Nylon dipping belt from Strengthshop - an essential bit of kit for your gym bag. With webbing loop instead of chain this belt is lighter and easier to transport in your gym bag. This is a heavy duty dipping belt able to handle the heaviest of weights! With 8 mm D ring, heavy duty caliber and strong webbing material this belt has been built for the strongest of lifters. You can load, kettlebells, dumbbells and plates onto this belt and it will not cause any damage as there is no metal chain. It makes it more comfortable to use too. The unique and revolutionary loop attachment system with two rings makes it possible to create a solid center of gravity while having a tight fit. With normal dipping belts you are forced to push your glutes out creating a bend in the lower back. With this design the belt will be tightened with the weight and you can maintain a neutral spine position throughout the lift without a risk of the belt dropping off. These high quality belts are tough and built to last, featuring a wide, firm back panel for added comfort and strong black nylon. Weighted dips are an absolutely brilliant upper body exercise, forcing mass and strength gains across the whole chest-shoulder-arm region. By uniquely targeting otherwise neglected muscle groups, this compound exercise simulataneously increases both maximum strength and range of motion. This makes weighted dips not only a valuable excercise in their own right, but excellent accessory training for both weightlifting and powerlifting exercises from snatches to bench press. Material: Black nylon Width of the webbing strap: 5cm Thickness of the D rings: 8mm Length of the loading strap: 102cm Recommended max load: 140kg Learn More
  7. Wooden Gymnastic Rings, FIG / IGF Standard 28 mm, 1 Pair
    €39.99
    Wooden gymnastic rings are favoured by athletes who seek a better grip, light feeling rings and reliable strength. Adjustable straps included. The rings comply with the standart of the International Gymnastics Federation (FGIG / IGF). Thickness of ring: 28mm Inner diameter: 180mm Width of strap: 25 mm pN strength: 1000 dN Swedish quick-clamp Strength: 650 dN Maximum length of strap: 250 cm Learn More
  8. Non-Slip Wooden Plyo Box - 76 cm x 61 cm x 51 cm
    €119.99
    Large wooden plyo box, great for box jumps, box squats and other plyometric work. Textured non-slip outer layer for extra security. Handles are cut into the side to make manual handling easier. Dimensions - 76 cm x 61 cm x 51 cm Self assembly. Weight: 25 kg Learn More
  9. Chalk Ball Set of 5

    Regular Price: €17.45

    Special Price €14.99

    Strengthshop Chalk Ball, set of 5. 56g of Magnesium Carbonate in a fabric pouch for even and long lasting distribution. Used to aid grip for Powerlifting, Weightlifting, Strongman, Functional Training and General Gym Training. Learn More
  10. Magnesium Carbonate Chalk - 10 x cases of 8 blocks

    Regular Price: €139.90

    Special Price €127.99

    Weight Lifting Powerlifting Gymnastics Chalk - Approximately 52 g each block. Magnesium Carbonate. 10 x Cases of 8 blocks. Learn More
  11. Parallettes, 1 Pair
    €39.99
    Due to customers' requests these parallettes were redesigned to be higher off the ground. Approximate dimensions: Length: 50 cm Width: 30 cm Height (to centre of the bar): 35 cm Diameter of bars: ca. 4.5 cm - 5 cm Weight for both: 7 kg Learn More
  12. Riot Parallettes, 1 Pair
    €59.99
    Strengthshop Riot Parallettes. These parallettes are large compared to much of the competition, which translates to more space and stability for your calisthenic/gymnastic work. Each handle consists of one welded piece for increased stability - no assembly required and no plastic parts to break or lose! And they look great - based on classic street workout/calisthenics style parallel bars and featuring a matte black finish. Approximate dimensions: Length - 64 cm Width - 33 cm Height - 36 cm Diameter of bars - 4 cm Gross weight of the pair - 8 kg Learn More
  13. Adjustable Gymnastic Rings, 1 Pair
    €29.99
    Portable and adjustable gymnastic rings allow you to get total upper body workouts with exercises such as dips, iron-cross, push-ups, pull-ups and many more. Quick and easy set up, and with adjustable buckles making it simple and quick to alter the strap length. Each ring is rated to 400 kg max load. Strap length: 4 m Outer diameter: 23 cm Width handles: 27 mm Learn More
  14. Wooden Gymnastic Rings, 32 mm, 1 Pair
    €39.99
    Wooden gymnastic rings are favoured by athletes who seek a better grip, light feeling rings and reliable strength. Adjustable straps included. Thickness of ring: 32mm Width of strap: 25 mm pN strength: 1000 dN Swedish quick-clamp Strength: 650 dN Maximum length of strap: 250 cm Learn More
  15. Grip Ball Bar for Pullups, Tricep, Cable Training
    €29.99
    This humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways. Well suited to unstable and challenging pullup work: Single-point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar. Varied grip for progressive difficulty: The standard diameter 28mm bar provides a great introductory grip for unstable pullup work. Once you´ve mastered this pullup variation, it´s time to progress to the 67 mm grip balls. The placement of the grip balls at the ends of the bars allows for a variety of grips - overhand, underhand or neutral. A wealth of unconventional training applications: Use the included webbing strap to attach the Dog Bone to a pullup bar or monkey bar for pullup work. Strap a kettlebell or plate loading pin on to the Dog Bone, and substitute for duck walks or farmers walk handles, Or attach the Dog Bone to a cable machine or resistance band and use it for brand-new variations of: ● Lat pulldowns ● Triceps pulldowns and extensions ● Bicep Curls ● Rows Suitable for any strength athlete: The Dog Bone provides excellent accessory work oppportunities for weightlifters, powerlifters and strongmen/women. It´s also a fun way for bodybuilders to spice up their training, as it provides a new take on more traditional pullup/down, extension, curl and row work. And of course, what could be more functional than unstable work coupled with unconventional grip training! Specs: ● Bar diameter: 28 mm ● Grip ball diameter: 67 mm ● Overall length: 38 cm ● Includes: dog bone, carabiner and webbing strap Learn More
  16. Wall Mountable Riot Pull Up Station
    €89.99
    Wall Mountable Wing Comes with all fittings required. Approximate dimensions: Height: 49 cm Depth: 81cm Total Width: 127 cm Diameter of bar/grip: 35 mm Learn More
  17. Wall Mounted Pull Up Station
    €69.99
    Wall Mounted Multi Grip Pull Up Station Comes with all fittings required. Approximate dimensions; Height - 50cm Depth - 56.5cm Width - 110cm Diameter of bar/grip - 32mm Learn More
  18. PREMIUM LATEX RESISTANCE BANDS, 104 CM - PULL UP SET OF 1 EACH NO .2, NO. 3, NO. 4

    Regular Price: €63.97

    Special Price €49.99

    Resistance or exercise bands are used for a variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuries (ie physiotherapy). Due to their light weight and easy to carry nature, they are considered an ideal workout apparatus. These bands are made from latex, making them very high quality and durable bands. They come with a 12 month guarantee for your peace of mind. This set contains: No. 2 - Red Band: Width: 2.2 cm Resistance: 4 - 23 kg No. 3 - Blue Band: Width: 3.2 cm Resistance: 11 - 36 kg No. 4 - Green Band: Width: 4.5 cm Resistance: 23 - 54 kg Learn More
  19. Peg Boards 90 cm x 60 cm
    €129.99
    Wooden Peg Boards 90 cm x 60 cm Great for building upper body strength for climbing. Builds grip, forearm, bicep and upper back strength. Attach to your wall and climb the board by taking the handles out and inserting them in another hole. Approx Specs: Length - 90 cm Total width - 60 cm Board width - 21 cm Handle length - 15 cm Handle Diameter - 32 mm Hole Diameter - 37 mm Learn More
  20. Heavy Duty Weighted Vest Adjustable 1-20kg
    €99.99
    Adjustable weighted vest - ideal for chin ups, pull ups, dips, push ups, and any movement where you wish to add weight to your upper body in a convenient and comfortable way. Compact placement of weights makes the vest also suitable for high intensity conditioning workouts, such as burpees, sprints and so on. Two adjustable straps guarantee a tight fit even when used for running. The straps are removable and adjustable and make the vest fit most bodytypes. The weight is adjustable from 1-20 kg with simple to load 20 x 1 kg weights which can be arranged as wished. The vest has space for 10 kg on both the back and front side. Includes 20 x one kg removable weights. Dimensions: - Width (shoulder to shoulder) :34 cm - Height: 42 cm Learn More

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