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Powerlifting

Powerlifting

In the sport of powerlifting the athlete’s strength is measured in three lifts: squat, bench press and deadlift. The lifts are done according to the rules monitored by referees. There are numerous different powerlifting federations, all with their own rules and allowed equipment levels.

But many people train in the powerlifting style without stepping on to the platform and taking influences from powerlifting methods is useful to any strength athlete.

Strengthshop offers various tools and accessories for powerlifters and people who train with the methods used by powerlifters. For the lifter we offer a good selection of wrist wraps and knee wraps, ranging from short and supple to long and stiff. Elbow sleeves and knee sleeves are useful in training when joints need protection and warmth.

We also stock belts which have been made to the specification of the powerlifting federations rules in terms of thickness, width and shape. We have both lever belts and double prong belts.

Bands and chains are popular among powerlifters. Our bands come in a range of strengths, and the set deals on them are very popular.

On equipment side we stock the heart of every gym, the squat racks, and benches, glute ham developers, squat boxes (plyometric box) and even prowlers for the conditioning work.

The Barbell is the main tool of the trade and we stock, on top of our own brand barbells, the famous and leading powerlifting barbell Original Texas Power Bar and its squat and deadlift variations, too.

Below you will see a selection of products for powerlifters. Please see more detailed lists under different product categories.

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  1. Build your own home gym
    €0.00

    Build Your Own Home Gym Package gives you access to the majority of home gym products in one discounted price package! Save on shipping and total costs! Simply choose what you require from the menus below, and get exactly what you need for your home/garage gym! Learn More
  2. Strengthshop Weightlifting Zinc Oxide Tape
    €2.99

    Classic weightlifters lifting aid. Used for extra grip or protection with hook grips in weightlifting, protecting injured parts of the hand in strongman and powerlifting - or preventing injuries and wounds in the first place! Zinc oxide lifting tape is an essential part of any strength athletes gym bag. Features: - High friction - Rigid and non stretch - Unwinds easily - Low allergy - Width: 25 mm - Length: 13.7 m Learn More
  3. Strengthshop Weightlifting Zinc Oxide Tape - Set of 3

    Regular Price: €8.97

    Special Price €7.99

    This set is a package of 3 rolls. Classic weightlifters lifting aid. Used for extra grip or protection with hook grips in weightlifting, protecting injured parts of the hand in strongman and powerlifting - or preventing injuries and wounds in the first place! Zinc oxide lifting tape is an essential part of any strength athletes gym bag. Features: - High friction - Rigid and non stretch - Unwinds easily - Low allergy - Width: 25 mm - Length: 13.7 m Learn More
  4. STRENGTH SHOP HIP ROTATION BAND - 35.5 CM - BLACK
    €16.99

    Strength Shop Hip Rotation Band - 35.5 cm Used to warm-up & activate hip/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat / Sumo Deadlift. Learn More
  5. Embossed Brown Lever Belt, 13mm, IPF Approved, Steel buckle
    €93.99

    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This brown lever belt is perfect for weight lifting and powerlifting. It is 13 mm thick and 10 cm wide, with a subtle ebmossed Strengthshop logo, and a more traditional matte brown leather style finish. These belts are made to IPF spec and can be used at IPF competitions. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm XL: 102 - 114 cm XXL: 109 - 119 cm Learn More
  6. Berlin Strength BLACK Wrist Wraps 60 cm
    €14.99

    These Normal Wrist Wraps are of top quality and provide great support during medium to heavy lifting. They are very comfortable and more supple than the Medium Wrist Wraps or the Heavy Wrist Wraps. Length: 60 cm Learn More
  7. Strengthshop Bastard Power Bar with Black Chrome Shaft
    €299.99

    Strengthshop Bastard Power Bar World Class Powerlifter Delroy McQueen on the Bastard Power Bar "The Bastard Bar is awesome. I have been using it in all my training sessions instead of the Texas power bar now. It handles the bigger weights on the deadlift very well!". Check him doing reps with 320kg on Squat & Deadlift here; -29mm chrome plated, Sprung Steel Shaft -131.5cm Length of shaft between sleeves -15cm centre knurling -40.5cm loadable length of sleeve -2" diameter sleeve, suitable for Olympic Plates Ideal for Powerlifting - Squats, Bench and Deadlift, and general gym use. Weight: 20kg Length: 2.2m Shaft: Sprung Steel Shaft Diameter: 29mm Distance Between Rings: 810mm Centre Knurling? Yes Knurling Type: Coarse Sleeve Type: Brass Bushings Recommended Max Load/Rating: 1500lbs static rating, 205K PSI Tensile strength. Max suggested load - 340kg Deadlift, 300kg Squat Warranty: 3 Year Performance Warranty This bar comes with Strength Shop 3-Year performance warranty. Video of the bar being tested with 400kg; Learn More
  8. Riot Hardcore Bench Rack with full length safety catchers - B-Ware

    Regular Price: €649.99

    Special Price €499.99

    PLEASE NOTE: B-ware: Light signs of use, as good as new. For lifters who value capacity, stability, safety and versatility the most, Riot Bench Rack is hard to beat. With 75 x 75 mm 3 mm steel uprights, over 100kg overall weight and full length safeties this bench rack is a beast that can take up to world class bench weights and training volume. Key features: - 75 x 75 mm 3 mm steel - Full length safety catchers - Versatile design for bar holder and safety catcher heights - Two tier band peg positions - 4 band pins included - Bench Pad width 29cm tapering down to about 22cm on the top - Numbered uprights and band pin holes Recommended max weight: 600kg (incl. athlete) Dimensions Height x width x depth: 1370mm x 1380mm x 1250mm Floor footprint: 1.8m² Range of the bar holder height: from 560mm to 1160mm Lowest safety catcher height: 600mm Bench height: 500mm Product weight: 107kg Learn More
  9. Strength Shop Medium Wrist Wraps, 60 cm, Leopard print - IPF Approved
    €13.99

    These tough, medium wrist wraps are of top quality and ideal for heavy lifting. They are robust, long lasting and very comfortable. 5 cm wide velcro and about 1 cm wide thumb loop providing firm support for the wrists during training. Length: 60 cm Learn More
  10. Strengthshop Medium Wrist Wraps, 30 cm, Leopard print - IPF APPROVED
    €11.99

    These tough, medium wrist wraps are of top quality and ideal for heavy lifting. They are robust, long lasting and very comfortable. 5 cm wide velcro and about 1 cm wide thumb loop providing firm support for the wrists during training. Length: 30 cm Learn More
  11. Strengthshop Chainless Nylon Heavy Duty Dipping Belt with Two Rings
    €39.99

    Out of stock

    Built for champions, perfect for everyone. Nylon dipping belt from Strengthshop - an essential bit of kit for your gym bag. With webbing loop instead of chain this belt is lighter and easier to transport in your gym bag. This is a heavy duty dipping belt able to handle the heaviest of weights! With 8 mm D ring, heavy duty caliber and strong webbing material this belt has been built for the strongest of lifters. You can load, kettlebells, dumbbells and plates onto this belt and it will not cause any damage as there is no metal chain. It makes it more comfortable to use too. The unique and revolutionary loop attachment system with two rings makes it possible to create a solid center of gravity while having a tight fit. With normal dipping belts you are forced to push your glutes out creating a bend in the lower back. With this design the belt will be tightened with the weight and you can maintain a neutral spine position throughout the lift without a risk of the belt dropping off. These high quality belts are tough and built to last, featuring a wide, firm back panel for added comfort and strong black nylon. Weighted dips are an absolutely brilliant upper body exercise, forcing mass and strength gains across the whole chest-shoulder-arm region. By uniquely targeting otherwise neglected muscle groups, this compound exercise simulataneously increases both maximum strength and range of motion. This makes weighted dips not only a valuable excercise in their own right, but excellent accessory training for both weightlifting and powerlifting exercises from snatches to bench press. Material: Black nylon Width of the webbing strap: 5cm Thickness of the D rings: 8mm Length of the loading strap: 102cm Recommended max load: 120kg Learn More
  12. LEVER BELT, 10 MM, NARROW WIDTH 3'' - IPF APPROVED, STEEL BUCKLE
    €69.99

    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This Lever Belt is perfect for powerlifting and weightlifting. It is 10 mm thick and 7,63 cm / 3" wide. We have had a lot of requests for a belt with narrow width for various reason, some people prefer this over our standard wide belt, some people prefer it for deadlifting as it is less intrusive and still very supportive and sometimes the standard width belt can dig into your hips/ribs but this is greatly reduced with narrow width lever belt. These belts are made to IPF spec, and are fantastic quality. They are made from artificial leather and give excellent support when lifting. Slightly more supple than standard leather belts, they mould to the contours of the back/body whilst providing unsurpassed support and protection to the back when training/lifting. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm Learn More
  13. Nose Tork

    Regular Price: €35.97

    Special Price €32.99

    "Like a punch in the face" "Drive a drill through your nose in your brain shouting LIFT THAT ******* THING!" Lift like you mean it. To get that extra edge, the extra kick, the focus, the adrenaline - the extra strength. Used by powerlifters, weightlifters, strongmen/women in the final stage of getting hyped up to a lift and ready for a big lift. - Open the seal carefully and away your face - Try the ammonia out with care, with good distance first till you find your level - Screw the lid back on straight after use to preserve the salt strength and longevity Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  14. Nose Tork

    Regular Price: €59.95

    Special Price €53.99

    "Like a punch in the face" "Drive a drill through your nose in your brain shouting LIFT THAT ******* THING!" Lift like you mean it. To get that extra edge, the extra kick, the focus, the adrenaline - the extra strength. Used by powerlifters, weightlifters, strongmen/women in the final stage of getting hyped up to a lift and ready for a big lift. - Open the seal carefully and away your face - Try the ammonia out with care, with good distance first till you find your level - Screw the lid back on straight after use to preserve the salt strength and longevity Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  15. Single prong 10mm belt 3 inch narrow - IPF approved
    €46.99

    Single prong 10mm belt 3 inch narrow IPF APPROVED We have had a lot of requests for a 3" wide belt for various reasons - some people prefer 3" for Deadlifting as it is less intrusive and still very supportive (sometimes the 4" wide belt can dig into your hips/ribs but this is greatly reduced with the 3" wide lever belt). Single prong roller buckle. These belts are made from artificial leather and give excellent support when lifting. Slightly more supple than standard leather belts, they mould to the contours of the back/body whilst providing unsurpassed support and protection to the back when training/lifting. Learn More
  16. LEOPARD PRINT LEVER BELT, 10 MM - IPF APPROVED, Steel Buckle
    €74.99

    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This Lever Belt is perfect for powerlifting and weightlifting. It is 10 mm thick and 10 cm wide. These belts are made to IPF spec, and are fantastic quality. They are made from artificial leather and give excellent support when lifting. Slightly more supple than standard leather belts, they mould to the contours of the back/body whilst providing unsurpassed support and protection to the back when training/lifting. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm Learn More
  17. Velcro Glitter Belt/Back Support
    €19.99

    This belt is 10 cm wide all the way round, with smooth buckle mechanism and secure Velcro fastening. Offers great support and ease of use for all kinds of lifting/training. Learn More
  18. THE GRIPPER - LIQUID CHALK - 250ML - INTRO PRICE

    Regular Price: €11.99

    Special Price €9.99

    The Gripper - Liquid Chalk - 250ml Never let go with our improved formula that will enhance your grip while lasting longer. Great way of keeping hands dry during lifting/training. No waste or clouds of dust. 250ml bottle (Price is for 1 (ONE) bottle. Ideal for when you travel or when your gym does not allow chalk. * Please shake very well for 60 seconds before use to ensure the liquid chalk is full mixed and ready for application * Learn More
  19. Magnesium Carbonate Chalk - case of 4 blocks
    €8.99

    The grain size of this chalk is 400 mesh, a bit lighter/crumblier than some chalk blocks at same volume. These blocks made from the finer powder are better at getting into the grooves of the hand and providing increased grip. Weight Lifting Powerlifting Gymnastics Chalk - Approximately 52 g each block. Magnesium Carbonate. Case of 4 blocks. Learn More
  20. Strengthshop Brushed Steel Lever Buckle, w/lifetime warranty
    €59.99

    Suitable for all strengthshop lever belt models and sizes. Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it and we fully recommend upgrading to it! Shown here being used by Del McQueen doing a 360kg WR squat: Learn More

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