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Squat

Everything you need for the "King of Lifts"

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  1. Magnesium Carbonate Chalk - 10 x cases of 8 blocks

    Regular Price: €139.90

    Special Price €127.99

    Weight Lifting Powerlifting Gymnastics Chalk - Approximately 52 g each block. Magnesium Carbonate. 10 x Cases of 8 blocks. Learn More
  2. Bastard Squat Bar with Chrome Shaft - Fully knurled
    €369.99
    Our fully knurled Bastard Squat Bar is the product of extensive testing, development and cooperation between elite powerlifters and our own expert product development team. We believe that the result is the ideal squat bar that will handle those big squats with ease. Featuring: Deep coarse knurling throughout the bar with extra wide center knurling to ensure a solid grip on your back during the squat. A 32mm diameter sprung steel shaft, which makes this bar thicker than a normal power bar. The thicker shaft is better suited for squats and dramatically increases the strength of the bar. Due to this added shaft diameter, the bar weighs in at 25 kg. Extra long sleeves with a loadable length of 46 cm, allowing you to fit more weight on the bar compared to standard olympic barbells. A chemical plated finish on the bar, which looks as good as it performs. All these small features add up to make this a fantastic bar that is an absolute pleasure to squat with! Check out Tom Stoltman squatting 300kg for reps on the chrome version of the bar and zinc competition style plates! Bar Specs: Weight: 25 kg Length: 2.47 m Shaft: Sprung Steel Shaft Diameter: 32 mm Center Knurling: Yes Knurling Type: Coarse and Wide Sleeve Type: Brass Bushings Recommended Max Load Rating: 1500 lbs static rating, 205K PSI tensile strength. Max suggested load - 450 kg squat Warranty: 3 year performance warranty. Learn More
  3. Black / red Lever Belt, Special Edition, 13mm IPF Approved, Steel Buckle
    €93.99
    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This black Lever Belt is perfect for weight lifting and powerlifting. It is 13 mm thick and 10 cm wide. These belts are made to IPF spec and can be used at IPF competitions. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm XL: 102 - 114 cm XXL: 109 - 119 cm Learn More
  4. Magnesium Carbonate Chalk - case of 4 blocks
    €8.99
    The grain size of this chalk is 400 mesh, a bit lighter/crumblier than some chalk blocks at same volume. These blocks made from the finer powder are better at getting into the grooves of the hand and providing increased grip. Weight Lifting Powerlifting Gymnastics Chalk - Approximately 52 g each block. Magnesium Carbonate. Case of 4 blocks. Learn More
  5. Velcro Glitter Belt/Back Support
    €19.99
    This belt is 10 cm wide all the way round, with smooth buckle mechanism and secure Velcro fastening. Offers great support and ease of use for all kinds of lifting/training. Learn More
  6. LEOPARD PRINT LEVER BELT, 10 MM - IPF APPROVED, Steel Buckle
    €74.99
    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This Lever Belt is perfect for powerlifting and weightlifting. It is 10 mm thick and 10 cm wide. These belts are made to IPF spec, and are fantastic quality. They are made from artificial leather and give excellent support when lifting. Slightly more supple than standard leather belts, they mould to the contours of the back/body whilst providing unsurpassed support and protection to the back when training/lifting. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm Learn More
  7. Single prong 10mm belt 3 inch narrow - IPF approved
    €46.99
    Single prong 10mm belt 3 inch narrow IPF APPROVED We have had a lot of requests for a 3" wide belt for various reasons - some people prefer 3" for Deadlifting as it is less intrusive and still very supportive (sometimes the 4" wide belt can dig into your hips/ribs but this is greatly reduced with the 3" wide lever belt). Single prong roller buckle. These belts are made from artificial leather and give excellent support when lifting. Slightly more supple than standard leather belts, they mould to the contours of the back/body whilst providing unsurpassed support and protection to the back when training/lifting. Learn More
  8. Lever Belt, 10 mm, Narrow Width 3" - Ipf Approved
    €69.99
    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This Lever Belt is perfect for powerlifting and weightlifting. It is 10 mm thick and 7,63 cm / 3" wide. We have had a lot of requests for a belt with narrow width for various reason, some people prefer this over our standard wide belt, some people prefer it for deadlifting as it is less intrusive and still very supportive and sometimes the standard width belt can dig into your hips/ribs but this is greatly reduced with narrow width lever belt. These belts are made to IPF spec, and are fantastic quality. They are made from artificial leather and give excellent support when lifting. Slightly more supple than standard leather belts, they mould to the contours of the back/body whilst providing unsurpassed support and protection to the back when training/lifting. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm XL: 102 - 114 cm Learn More
  9. Bastard Power Bar with Black Chrome Shaft
    €299.99
    The Strengthshop Bastard Power Bar is without a doubt one of the best powerlifting barbells currently available on the market. The barbell comes with an impressive black chrome shaft and features extreme knurling, which provides even more grip than the traditional Texas power bars. The knurling will provide lifters with the best hold possible both in your hands and on your shoulders for deadlifts and squats. Finely grooved barbell sleeves will ensure that your weight plates stay in place. Furthermore, the updated chrome coating not only provides a sleek finish, but also gives the bar even more wear resistance than a traditional zinc coating. Since the bar is relatively stiff, we would recommend using primarily for static lifts. -29mm chrome plated, Sprung Steel Shaft -131.5cm Length of shaft between sleeves -15cm centre knurling -40.5cm loadable length of sleeve -2" diameter sleeve, suitable for Olympic Plates Ideal for Powerlifting - Squats, Bench and Deadlift, and general gym use. Weight: 20kg Length: 2.2m Shaft: Sprung Steel Shaft Diameter: 29mm Distance Between Rings: 810mm Centre Knurling? Yes Knurling Type: Coarse Sleeve Type: Brass Bushings Recommended Max Load/Rating: 1500lbs static rating, 205K PSI Tensile strength. Max suggested load - 340kg Deadlift, 300kg Squat This bar comes with Strength Shop 3-Year performance warranty. Learn More
  10. Embossed Brown Lever Belt, 13mm, IPF Approved, Steel buckle
    €93.99
    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This brown lever belt is perfect for weight lifting and powerlifting. It is 13 mm thick and 10 cm wide, with a subtle ebmossed Strengthshop logo, and a more traditional matte brown leather style finish. These belts are made to IPF spec and can be used at IPF competitions. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm XL: 102 - 114 cm XXL: 109 - 119 cm Learn More
  11. Zhang Kong ZKC weightlifting non-stretch wrist wraps 90 cm
    €15.99
    "Russian" style weightlifting wrist wraps from the well known weightlifting brand Zhang Kong. These ZKC 90 cm long wraps are made from non stretch cotton and specifically made for weightlifters, who prefer the softer wrist support instead of the normal tight stretch material wrist wraps. Sport: Weightlifting, functional training Material: Cotton Length: 90cm Learn More
  12. Titan THP wrist wraps, 60cm long, IPF approved
    €31.99
    IPF Approved. Made from Titan´s stiffest material. Creates a cast-like wrap. Features 2 inch wise Aplix hook & loop which is 30% stronger than Velcro! THP material stores and returns 20% more power with a minimal addition of mass Plus heavy duty 3/4 inch elastic thumb loops. Made in the USA with the strictest of standards. Learn More
  13. Titan Signature wrist wraps, 60cm long, IPF approved
    €34.99
    Titan have re-released their signature series wrist wraps. These are the most powerful and supportive wrap Titan have ever made. More tension and spring than the THP wraps, yet more comfortable. This wrap is not for beginners, these premium wraps were constructed for huge weights for Elite lifters. Made in the USA with the strictest of standards. 60cm long. IPF approved. Learn More
  14. Titan Signature wrist wraps, 90cm long, IPF approved
    €39.99
    Titan have re-released their signature series wrist wraps. These are the most powerful and supportive wrap Titan have ever made. More tension and spring than the THP wraps, yet more comfortable. This wrap is not for beginners, these premium wraps were constructed for huge weights for Elite lifters. Made in the USA with the strictest of standards. 90cm long. IPF approved. Learn More
  15. Chalk Ball Set of 5

    Regular Price: €17.45

    Special Price €14.99

    Strengthshop Chalk Ball, set of 5. 56g of Magnesium Carbonate in a fabric pouch for even and long lasting distribution. Used to aid grip for Powerlifting, Weightlifting, Strongman, Functional Training and General Gym Training. Learn More
  16. Non-Slip Wooden Plyo Box - 76 cm x 61 cm x 51 cm
    €119.99
    Large wooden plyo box, great for box jumps, box squats and other plyometric work. Textured non-slip outer layer for extra security. Handles are cut into the side to make manual handling easier. Dimensions - 76 cm x 61 cm x 51 cm Self assembly. Weight: 25 kg Learn More
  17. Olympic Cambered Spider Bar
    €249.99
    The Strength Shop Cambered Spider Bar combines our Safety Squat Bar and Cambered Bar into one, with extra long handles. It is a great way to add variation to your Squat training, and works great with box squats. The handles take the strain off your shoulders making this a great option if you have a shoulder injury. The Spider Bar will primarily build your lower body, but it is worth noticing you must engage your upper back much more using this bar compared to regular Safety Bar Squats (and ordinary barbell squats). Black powder coat finish. The handles are attached to the bar by hammering securing pins in place which is much more stable than a screw in handle. Specification: Bar Weight - 32kg Max Load Rating - 400kg Total length - 201cm Length of rackable section - 140cm Tube diameter - 50mm Handle diameter - 25mm Handle length - 76cm *Please see photos on a guide on how to assemble the bar: - Once you open the box you will see the main frame of the bar, 2 x handles, 3 x pads, 2 x securing pins - The handles are labelled A & B which should match up to the frame as per photo - The securing pin has a tapered edge, this is the edge that should be hammered in first - Place the shoulder pads on the handles first - Hammer the securing in through the hole on the main frame into the handle to secure them in place (please note this may take some force) - Once this is done, slide the pad up and it is ready to use Under no circumstances should this bar be dropped. It should be used on the back at all times, and is not designed to withstand repeated impact on the ground. Learn More
  18. 2029 Power Bar
    €149.99
    2029 Strengthshop Power Bar A power bar specification version of our popular 2028 Original barbell. Comes with black zinc coating and steel bushing. We dont all deadlift 400kg but would still like to train with Power bar specification barbells. The 2029 Power Bar is an economical alternative for large section of lifters to whom more expensive power bars aimed at very heavy lifting might be an overkill or simply too expensive. Olympic standard size (220cm long, 50mm loading sleeves, 20kg weight) Straight steel 29mm diameter shaft. Made for static lifts such as squat, bench and deadlift. Rated to: 260 kg Diameter: 29 mm Weight: 20 kg Length: ca. 220 cm Length between sleeves: 131 cm Spacing between rings: 810 mm PSI: 185 k 50 mm sleeves Length of each sleeve: 40 cm With end caps. Relatively sharp knurling and excellent sleeve spin for bushing technology. Learn More
  19. Bastard Squat Bar
    €349.99
    Our Bastard Squat Bar is the product of extensive testing, development and cooperation between elite powerlifters and our own expert product development team. We believe that the result is the ideal squat bar that will handle those big squats with ease. Featuring: Deep coarse knurling throughout the bar with extra wide center knurling to ensure a solid grip on your back during the squat. A 32mm diameter sprung steel shaft, which makes this bar thicker than a normal power bar. The thicker shaft is better suited for squats and dramatically increases the strength of the bar. Due to this added shaft diameter, the bar weighs in at 25 kg. Extra long sleeves with a loadable length of 46 cm, allowing you to fit more weight on the bar compared to standard olympic barbells. A chemical plated finish on the bar, which looks as good as it performs. All these small features add up to make this a fantastic bar that is an absolute pleasure to squat with! Bar Specs: Weight: 25 kg Length: 2.47 m Shaft: Sprung Steel Shaft Diameter: 32 mm Center Knurling: Yes Knurling Type: Coarse and Wide Sleeve Type: Brass Bushings Recommended Max Load Rating: 1500 lbs static rating, 205K PSI tensile strength. Max suggested load - 450 kg squat Warranty: 3 year performance warranty. Learn More
  20. Original Texas Power Bar
    €469.99
    There are power bars and then there are Texas Power Bars. Many companies sell power bars these days, but few can withstand the test of time and heavy use like the Texas Power Bar by Buddy Capps. The first Texas Power Bars were made in 1980 by Buddy Capps - Texas powerlifter, expert machinist and innovator. Buddy forever changed powerlifting with his special steel formula and revolutionary sleeve design, and his bars have been used ever since by thousands of powerlifters and powerlifting competitions worldwide. Texas bar owners can be proud to be a part of the long lineage of this classic backbone of the sport. The Texas Power Bar was the first, and arguably still is the best power bar. Barbell Specs: Overall Length: 218.5 cm Shaft Diameter: 29 mm Sleeve Diameter: 50 mm Distance Between Rings: 810 mm Weight: 20 kg Static Load Rating: 680 kg (1500 lbs), 186 000 psi tensile strength. Coating: Rust resistant and non-slip zinc oxide. Knurling: Sharp, with 10 cm center knurling Sleeves are made up of one piece construction with no bolts to lose, and have brass bushings that never require maintenance. This bar is well suited to any powerlifting application. It is one of the strongest, most robust bars on the market, and is virtually maintenance free. The Texas Power Bar is the official competition bar of the Global Powerlifting Alliance (GPA) and the International Powerlifting Organization (IPO) and used in many other federations. Learn More

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