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  • Strength Shop Ireland

Strongman

Strongman

Strongman (and strongwoman) is the decathlon of strength sports where athlete is tested in areas of power, speed, endurance, grip strength, technique and brute strength.

Athletes have to carry heavy weights in farmers walk or yoke, flip large heavy tyres, load sandbags, stones and kegs, lift logs, axles, dumbells and random objects over their heads, pull trucks and so on.

Strengthshop was originally set up in UK to provide a place where people who train for strongman sport can find all things they need in one place.

When lifting heavy weights wrist wraps, sleeves and belts can provide some extra support and warmth. Straps are often allowed in the deadlift event (with extra length for axle deadlifts) and knee wraps in the squat discipline. Strongman tacky is essential for lifting stones and when it comes to training equipment, Strengthshop offers yokes, farmers walks, prowlers and kettlebells.

We also carry full set of gym training equipment, weightlifting bar for explosive overhead work, bumper plates so you can drop your barbell to the floor, and of course the squat cage, the heart of any barbell training.

On this page you will find just examples of the type of useful stuff we stock for strongman/women. Please see the more detailed lists under different categories.

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  1. Berlin Strength BLACK Wrist Wraps, Light, 60 cm
    €14.99

    These Normal Wrist Wraps are of top quality and provide great support during medium to heavy lifting. They are very comfortable and more supple than the Medium Wrist Wraps or the Heavy Wrist Wraps. Length: 60 cm Learn More
  2. LEVER BELT, 10 MM, NARROW WIDTH 3'' - IPF APPROVED, STEEL BUCKLE
    €69.99

    Now comes standard with steel Riot Lever Buckle, which has a lifetime warranty. This Lever Belt is perfect for powerlifting and weightlifting. It is 10 mm thick and 7,63 cm / 3" wide. We have had a lot of requests for a belt with narrow width for various reason, some people prefer this over our standard wide belt, some people prefer it for deadlifting as it is less intrusive and still very supportive and sometimes the standard width belt can dig into your hips/ribs but this is greatly reduced with narrow width lever belt. These belts are made to IPF spec, and are fantastic quality. They are made from artificial leather and give excellent support when lifting. Slightly more supple than standard leather belts, they mould to the contours of the back/body whilst providing unsurpassed support and protection to the back when training/lifting. RIOT STEEL BUCKLE The Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it! Sizing guide: XS: 60 - 76 cm S: 73 - 89 cm M: 86 - 99 cm L: 96 - 109 cm Learn More
  3. Nose Tork

    Regular Price: €35.97

    Special Price €32.99

    "Like a punch in the face" "Drive a drill through your nose in your brain shouting LIFT THAT ******* THING!" Lift like you mean it. To get that extra edge, the extra kick, the focus, the adrenaline - the extra strength. Used by powerlifters, weightlifters, strongmen/women in the final stage of getting hyped up to a lift and ready for a big lift. - Open the seal carefully and away your face - Try the ammonia out with care, with good distance first till you find your level - Screw the lid back on straight after use to preserve the salt strength and longevity Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  4. Nose Tork

    Regular Price: €59.95

    Special Price €53.99

    "Like a punch in the face" "Drive a drill through your nose in your brain shouting LIFT THAT ******* THING!" Lift like you mean it. To get that extra edge, the extra kick, the focus, the adrenaline - the extra strength. Used by powerlifters, weightlifters, strongmen/women in the final stage of getting hyped up to a lift and ready for a big lift. - Open the seal carefully and away your face - Try the ammonia out with care, with good distance first till you find your level - Screw the lid back on straight after use to preserve the salt strength and longevity Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  5. Riot heavy duty loadable dumbbell handle - Rated to 200kg!
    €59.99

    Thicker handle, rated to 200kg, rotating sleeves and longer loading pins, this dumbbell has been made for serious weights. With normal dumbbell handles the capacity is often quickle achieved, leaving big pressers and heavy weight dumbell rowers without any further space for more weight. Not any more, with the 240mm length loading sleeve you can fit as much as you can ever lift, and with a solid structure like with a full blown barbell this handle is made to last. Designed for the strongest of people, ideal for every strength athlete! Handle thickness of 33mm makes it a comfortable dumbbell to press. It has rotating 50mm sleeves and the sleeves have a end cap, just like a full size barbell. NOTE: Please avoid dropping. The handle has been made with straight steel which has not been designed to be dropped from overhead or chest height. Length of the handle: 670mm Length of the sleeve: 250mm Loadable sleeve length: 240mm Sleeve thickness: 50mm Sleeves: rotating sleeves with bushings and end caps. Coating: Black oxide plated Rated to: 200kg Learn More
  6. Velcro Glitter Belt/Back Support
    €19.99

    This belt is 10 cm wide all the way round, with smooth buckle mechanism and secure Velcro fastening. Offers great support and ease of use for all kinds of lifting/training. Learn More
  7. Strengthshop Brushed Steel Lever Buckle, w/lifetime warranty
    €49.99

    Suitable for all strengthshop lever belt models and sizes. Riot steel buckle is indestructible in even the heaviest use. Many of our customers use the steel buckle with 400kg+ deadlifts and squats and it has gone through extensive testing. This is why we are happy to offer a lifetime performance warranty for it and we fully recommend upgrading to it! Shown here being used by Del McQueen doing a 360kg WR squat: Learn More
  8. Strengthshop Originals Lifting Straps, black
    €7.99

    Out of stock

    Strengthshop Originals Lifting Straps (price per pair). 54cm length, 40mm wide, black in colour. Learn More
  9. strength shop strongman ironmind sandbag shell

    Regular Price: €51.99

    Special Price €46.99

    Size S - 48cm x 72cm, 70 - 90 kg Our new line of Strengthshop sandbags are built to stand the test of time. Whether for strongman, conditioning or general strength training, these are an excellent tool for any gym and a great alternative to atlas stones or slam balls. Easy to empty and refill, sandbags can be taken on the road or to another location without any hassle. Strengthshop sandbags are constructed using two separate layers: an inner bag which has a thick velcro seal and an even more heavy duty outer layer, made from military grade nylon Cordura. The outer bag also features a zip closure with double velcro straps for added security. Rest assured that no materials will be spilling out during your workout. The sandbags come in 5 different sizes and should be filled to the desired weight accordingly. Features: ● Black double layer bag ● Made from military grade 1050D nylon Cordura and using heavy duty double and triple stitching ● Zip closure and double velcro straps both for inner and outer bags ● Filler Capacity (5 Sizes): (XS) 40 -60kg, (S) 70 -90 kg, (M) 80- 100 kg, (L) 100-130 kg, (XL) 150+ kg. (No filler material included) ● Ideal for use on nonabrasive surfaces such as rubber matting How to fill your sandbag: 1.) Make sure that your inner bag is open and lining the inside of the outer bag. 2.) Fill your inner bag until it has reached the desired weight. We recommend using coarse sand. Seal the inner bag using the velcro closures at the top, then fold down. 3. )Make sure the inner bag is tucked inside the outer bag before zipping up the outer bag and strapping the external velcro seals closed. * Note that the sandbags are designed to be dropped but not slammed. ** Please also note: The density and size of the materials being used will affect the loadable weight of the bag. Since the bag can be filled with materials of varying weight such as rubber, lead shot, woodchip, gravel etc., these will all create a different load respectively Learn More
  10. strength shop strongman ironmind sandbag shell

    Regular Price: €59.99

    Special Price €47.99

    Size M - 53cm x 80cm, 80- 100 kg Our new line of Strengthshop sandbags are built to stand the test of time. Whether for strongman, conditioning or general strength training, these are an excellent tool for any gym and a great alternative to atlas stones or slam balls. Easy to empty and refill, sandbags can be taken on the road or to another location without any hassle. Strengthshop sandbags are constructed using two separate layers: an inner bag which has a thick velcro seal and an even more heavy duty outer layer, made from military grade nylon Cordura. The outer bag also features a zip closure with double velcro straps for added security. Rest assured that no materials will be spilling out during your workout. The sandbags come in 5 different sizes and should be filled to the desired weight accordingly. Features: ● Black double layer bag ● Made from military grade 1050D nylon Cordura and using heavy duty double and triple stitching ● Zip closure and double velcro straps both for inner and outer bags ● Filler Capacity (5 Sizes): (XS) 40 -60kg, (S) 70 -90 kg, (M) 80- 100 kg, (L) 100-130 kg, (XL) 150+ kg. (No filler material included) ● Ideal for use on nonabrasive surfaces such as rubber matting How to fill your sandbag: 1.) Make sure that your inner bag is open and lining the inside of the outer bag. 2.) Fill your inner bag until it has reached the desired weight. We recommend using coarse sand. Seal the inner bag using the velcro closures at the top, then fold down. 3. )Make sure the inner bag is tucked inside the outer bag before zipping up the outer bag and strapping the external velcro seals closed. * Note that the sandbags are designed to be dropped but not slammed. ** Please also note: The density and size of the materials being used will affect the loadable weight of the bag. Since the bag can be filled with materials of varying weight such as rubber, lead shot, woodchip, gravel etc., these will all create a different load respectively Learn More
  11. strength shop strongman ironmind sandbag shell

    Regular Price: €67.99

    Special Price €54.39

    Size L - 57cm x 86cm, 100-130 kg Our new line of Strengthshop sandbags are built to stand the test of time. Whether for strongman, conditioning or general strength training, these are an excellent tool for any gym and a great alternative to atlas stones or slam balls. Easy to empty and refill, sandbags can be taken on the road or to another location without any hassle. Strengthshop sandbags are constructed using two separate layers: an inner bag which has a thick velcro seal and an even more heavy duty outer layer, made from military grade nylon Cordura. The outer bag also features a zip closure with double velcro straps for added security. Rest assured that no materials will be spilling out during your workout. The sandbags come in 5 different sizes and should be filled to the desired weight accordingly. Features: ● Black double layer bag ● Made from military grade 1050D nylon Cordura and using heavy duty double and triple stitching ● Zip closure and double velcro straps both for inner and outer bags ● Filler Capacity (5 Sizes): (XS) 40 -60kg, (S) 70 -90 kg, (M) 80- 100 kg, (L) 100-130 kg, (XL) 150+ kg. (No filler material included) ● Ideal for use on nonabrasive surfaces such as rubber matting How to fill your sandbag: 1.) Make sure that your inner bag is open and lining the inside of the outer bag. 2.) Fill your inner bag until it has reached the desired weight. We recommend using coarse sand. Seal the inner bag using the velcro closures at the top, then fold down. 3. )Make sure the inner bag is tucked inside the outer bag before zipping up the outer bag and strapping the external velcro seals closed. * Note that the sandbags are designed to be dropped but not slammed. ** Please also note: The density and size of the materials being used will affect the loadable weight of the bag. Since the bag can be filled with materials of varying weight such as rubber, lead shot, woodchip, gravel etc., these will all create a different load respectively Learn More
  12. strength shop strongman ironmind sandbag shell

    Regular Price: €74.99

    Special Price €59.99

    Size XL- 61cm x 92cm, 150+ kg Our new line of Strengthshop sandbags are built to stand the test of time. Whether for strongman, conditioning or general strength training, these are an excellent tool for any gym and a great alternative to atlas stones or slam balls. Easy to empty and refill, sandbags can be taken on the road or to another location without any hassle. Strengthshop sandbags are constructed using two separate layers: an inner bag which has a thick velcro seal and an even more heavy duty outer layer, made from military grade nylon Cordura. The outer bag also features a zip closure with double velcro straps for added security. Rest assured that no materials will be spilling out during your workout. The sandbags come in 5 different sizes and should be filled to the desired weight accordingly. Features: ● Black double layer bag ● Made from military grade 1050D nylon Cordura and using heavy duty double and triple stitching ● Zip closure and double velcro straps both for inner and outer bags ● Filler Capacity (5 Sizes): (S) 40-60kg, (M) 70-90 kg, (L) 80-100 kg, (XL) 100-130 kg, (XXL/Monster) 150+ kg. (No filler material included) ● Ideal for use on nonabrasive surfaces such as rubber matting How to fill your sandbag: 1.) Make sure that your inner bag is open and lining the inside of the outer bag. 2.) Fill your inner bag until it has reached the desired weight. We recommend using coarse sand. Seal the inner bag using the velcro closures at the top, then fold down. 3.) Tuck the inner bag inside the outer bag before zipping up the outer bag and strapping the external velcro seals closed. * Note that the sandbags are designed to be dropped but not slammed. ** Please also note: The density and size of the materials being used will affect the loadable weight of the bag. Since the bag can be filled with materials of varying weight such as rubber, lead shot, woodchips, gravel etc., these will all create a different load respectively Learn More
  13. Nose Tork

    Regular Price: €11.99

    Special Price €9.99

    "Like a punch in the face" "Drive a drill through your nose in your brain shouting LIFT THAT ******* THING!" Lift like you mean it. To get that extra edge, the extra kick, the focus, the adrenaline - the extra strength. Used by powerlifters, weightlifters, strongmen/women in the final stage of getting hyped up to a lift and ready for a big lift. - Open the seal carefully and away your face - Try the ammonia out with care, with good distance first till you find your level - Screw the lid back on straight after use to preserve the salt strength and longevity Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  14. Nose Tork
    €9.99

    Strengthshop Strength Salts 50 ml -Get psyched up for your heavy lift -Unscrew the lid, hold away from nose and smell -Increases alertness We tested these extensively to get a formula that has an extreme vapour kick! Screw the lid back on immediately after use to increase longevity. Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  15. Nose Tork

    Regular Price: €29.97

    Special Price €26.99

    Strengthshop Strength Salts x 3 (50 ml per bottle) -Get psyched up for your heavy lift -Unscrew the lid, hold away from nose and smell -Increases alertness We tested these extensively to get a formula that has an extreme vapour kick! Screw the lid back on immediately after use to increase longevity. Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  16. Nose Tork

    Regular Price: €49.95

    Special Price €43.99

    Strengthshop Strength Salts x 5 (50 ml per bottle) -Get psyched up for your heavy lift -Unscrew the lid, hold away from nose and smell -Increases alertness We tested these extensively to get a formula that has an extreme vapour kick! Screw the lid back on immediately after use to increase longevity. Store between 8 and 20 degrees Celsius. Be careful, these are VERY potent. USE WITH GREAT CARE! Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times. Learn More
  17. Strengthshop Weightlifting Zinc Oxide Tape
    €2.99

    Classic weightlifters lifting aid. Used for extra grip or protection with hook grips in weightlifting, protecting injured parts of the hand in strongman and powerlifting - or preventing injuries and wounds in the first place! Zinc oxide lifting tape is an essential part of any strength athletes gym bag. Features: - High friction - Rigid and non stretch - Unwinds easily - Low allergy - Width: 25 mm - Length: 13.7 m Learn More
  18. Strengthshop Weightlifting Zinc Oxide Tape - Set of 3

    Regular Price: €8.97

    Special Price €7.99

    This set is a package of 3 rolls. Classic weightlifters lifting aid. Used for extra grip or protection with hook grips in weightlifting, protecting injured parts of the hand in strongman and powerlifting - or preventing injuries and wounds in the first place! Zinc oxide lifting tape is an essential part of any strength athletes gym bag. Features: - High friction - Rigid and non stretch - Unwinds easily - Low allergy - Width: 25 mm - Length: 13.7 m Learn More
  19. Strength Shop 13 Inch Steel Log
    €299.99

    Out of stock

    Strengthshop steel logs, an essential piece of kit for gyms. They are perfect for a diverse range of athletes and abilities. Length: 1.65 m Length log: 98,5 cm Diameter: 323 mm Weight: ca. 45 kg 32 mm diameter knurled handles Distance between handles: 65 cm 50 mm loading pins with a length of 310 mm, suitable for Olympic plates. Learn More
  20. Steel Log, 1.6 m, ca. 32 kg
    €229.99

    Out of stock

    Our logs are an essential piece of kit for gyms of all kinds everywhere and are perfect entry level logs for a diverse range of athletes and abilities. Diameter: 220 mm Weight: ca. 32 kg Length: 1.65 m Distance between handles: 62 cm Length Log: 98,5 cm Handle diameter: 32 mm Length loading pin: 310 mm Diameter loading pin: 50 mm Learn More

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